ABSTRACT
Paper Title/ Authors Name | Download | View |
---|---|---|
Listen to music • Watch a comedy
Dr. Ramesh Agadi , Neha Shukla ,Sarwade wk |
Don’t get so caught up in the hustle and bustle of life that you forget to take care of your own needs.
Nurturing yourself is a necessity, not a luxury.
8: Adopt a healthy Lifestyle
In addition to regular exercise, there are other healthy lifestyle choices that can increase your resistance to
stress.